Posts Tagged ‘cold weather’

Too Cold To Play Outside? NO WAY!

Monday, January 16th, 2012

I have to admit, I love winter!  I love the snowscapes, I love the feeling of the cold… I love all that warm clothing.. I love seeing my breath in the air… I love that wherever i go, I leave my footprints, the crunch of the snow… I just love it!!!  Ok, enough already right?

I didn’t always love winter, as a matter of fact, until I began playing in the snow, I was like many people and just endured, hid away and did everything possible to just be inside… so what happened?

I’m not sure really.. I discovered an outside sport that I really enjoyed in spite of the cold.  And then, as I excelled in the sport, I discovered a huge social circle that kept me coming back.. and then… I became one of the leaders, reached for certifications and before I knew it, I was in the cold EVERYDAY!!  but being in the cold takes a little bit of planning.. Here are a few tips to help you out!

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Comfort Foods… Top 7 Secrets To Make Them Healthier

Monday, October 3rd, 2011

The weather is turning colder… it’s raining again.. Feeling like comfort foods to surround myself and to just feel cocooned from the cold.  Is there a way to keep eating with health in mind when thinking down home grade A feel good belly?

Of course there is!  We can make any of our grand mother’s recipes and change just a few things up to make them healthier.  Not that Grandma didn’t have healthy in mind, of course she did…  Typically, she had a larger family to feed and typically, had much less disposable income.  Her concern was feeding empty bellies!

Here are a few tips to help you out!

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