A few years ago, i headed a satellite gym inside of a sports facility. The tone of this satellite gym is high energy, all body, bootcamp sort of format. Lots of fun! Every week, as new members came in, my classes became crowded yet i was not allowed to “limit” the amount of participants in the class. The result was that I sometimes “missed” seeing that one client really struggle. And yes, some did get injured, it was that type of class. (more…)
Posts Tagged ‘fitness class’
Personal Fitness Coach/Client … How Do You Keep Things New?
Saturday, January 15th, 2011
Does your trainer do the same old thing session after session?
Trainers, are you staying on top of what is new and innovative in your field of practice?
In the field of fitness and conditioning, there are new trends coming out every day. Staying on top of what’ s new is the most important school the client and the trainer needs to be on task. Staying at the top of our game means trying out new approaches. Challenging ourselves to new experiences serves to enhance our client/coach relationship. Speaking about our experiences with our clients, the successes as well as the challenges, serves to strengthen the bond of trust. It’s all about the relationship…
Here are few tips on how to stay current, have fun and stay fit for both the client and the trainer…
