Do you suffer from the gut? indigestion, bloating, constipation, reflux, chronic diarrhea? not a subject we like to talk about but the subject is very real for a large amount of people. Can it all be fixed easily? well.. it depends! It might that your intestinal gut is low on probiotics?
Have you noticed that in the last 3 years, there is a huge pre-biotic/pro-biotic campaign? It’s added to our foods, our doctors are talking about it, you can find them in all health foods stores and pharmacies… But what do they really do? Why do we really need them? Is it just another fad?
