Winter Wonder

SEASONAL SESSIONS

Imagine having a coach by your side every day, helping and encouraging you to keep going. I’ll teach you my 5 steps to great nutrition and exercise without having to buy specially prepared foods or paying high gym fees to make you look and feel great FAST!

Does this sound familliar?

What’s my secret? Well here it is in a nutshell

I plan my life! In fact, planning and being aware of choices is the fastest and easiest way to health and vitality! Applying the 5 principles rules of exercise and nutrition is the secret.

  • Learn all about foods and how they work
  • Learn how to read labels
  • Learn how to plan your menu
  • Learn how to tract and journal effectively
  • Learn how exercise for your fitness levels

It is vital to get all the pieces of the puzzle, because if you don’t chances are you’re not going to get the healthy changes you are looking for in your life! That’s why I’m now ready to spill the beans! You’re about to get my entire system on getting healthy, sexy and vibrant!

Winter Wonder — Discover your true potential!

You’re about to learn my clear, PROVEN plan which teaches you EXACTLY how to make those health changes happen, in the comfort of your own home.

Imagine a group of women inspiring and motivating each other in a private on-line group, sharing with in the understanding of the information and applying it to your life. A group where the only weigh-ins are yours, where accountability is shared and guided, where we celebrate successes, where we learn to create the life style you’ve always wanted.

It’s here! And I don’t want you to miss out!

Analyzing your body type will go a long way in reaching your goal. In this kickstart program, we build strength to rev up your metabolism, we build cardio fitness to build endurance and most importantly, we build core strength to get your strong from the inside out!

I’ve create a private facebook group, where we begin by getting to know each other and discuss the what, the how, the why of heath and vitality!

  • Master Your Nutrition – an exploration of the fundamentals of foods and how they affect you
  • Meal Tracking – an easy and effective way to see what and how you are doing.
  • Journaling – the best way to vent keep yourself on track
  • Menu planning – success happens here!
  • Kitchen Preparation – Can’t work without it!
  • Daily check ins – when you want, facebook is open 24 hours a day!
  • Guest experts – other perspectives just keep adding to our journey

“Thank you for all you have done for me. The encouragement has been amazing. The biggest change I have seen in myself, with your help, is with my relationship with food. You tips and ideas have changed how I look at food and what I eat! Thanks again for helping me Keep up the good work :)” — Karen

My Promise To You

  • Daily Guidance – I’m here to hold your hand and walk the path with you! All of your questions are shared and answered. I’m yours for the asking!
  • Sharing the Experience of Fitness – every Monday, I will share a video to begin exploring
    fitness, strength and movement – without the gym!
  • Weekly articles and posts – EXCLUSIVE information that is important to YOU
  • My Library – I will share my library, discuss topics and help you get the information you need to reach your health goals

“As one of the group, I have to agree that we have created a community of support. Whether it's a question or helping on a "bad" day or celebrating a good. Having a safe place to correspond has been of great benefit for me personally. I know that someone is reading and responding. It establishes a wonderful and greater feeling of accomplishment when celebrated with others. I would not hesitate to recommend that others invest in a similar community when opportunity is offered.” — Barb

I know that when you begin this program, you will be thrilled with the healthy changes in your life. I also know that if you follow the steps, you will be creating a lifestyle that will energize you, vitalize you and bring you happiness and fulfillment. You’ll be amazed at the changes you can make and best of all… It’s EASY!

Feeling the love? Enroll in one of these affordable programs! Space is limited, email me today maryse@myoprecision.com to schedule a 15 minute call to find out if this is a fit for you!

GOLD

  • $349.00 for 3 months OR
  • 3 payments of $129.00
  • One group fitness video a week
  • One group menu plan a week

*Prices do not include applicable taxes

ELITE

  • $529.00 for 3 months OR
  • 3 payments $179.99
  • Personalized fitness video/once a week
  • Journal review – email/once a week
  • One 30 minute call with me/once a month

*Prices do not include applicable taxes

Are you ready to get started? Reserve your space while you can! Program begins Monday January 9th, 2012. Contact Maryse for more details!

 
   
   
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