Testimonials – Nutrition

“I have been working with Maryse for over 2 years now, and my overall health and body have never been in such good shape! After setting a goal for my wedding day, Maryse and I worked together to get to the bottom of my stomach issues discovering I have allergies to gluten, yeast and corns. With this new discovery in mind, Maryse developed new meal plans, a long term action plan, as well as a fitness program to get my body ‘dress’ ready. Within only 3 weeks of this new plan I noticed drastic changes. I had more energy, felt less bloated and my body was toning up. Let's just say I walked down that aisle feeling the best I have ever felt, inside and out.”
-Bronwyn Hammell

“I want to thank you so much for all your hard work and commitment in working with me to get on a balanced eating plan and the training. Losing the weight has helped tremendously in boosting my efforts to work out with you. As a qualified Orthotherapist has also been a great benefit since you have the knowledge to work on strengthing my knees. The proof is in my ability to now walk and exercise pain free.”
-Jen McGuinness

“What can I say about your program in a few words… Right from the very start, Maryse is extremely positive, listens intently to her clients, and is able to give professional and knowledgeable advice. No need to feel you are being judged, for Maryse sets you at ease with her gentle and caring manner, but expects her client to put out 100 % effort. I always thought I knew about the correct way of eating and combing foods, but soon learned from the excellent binder Maryse has developed called ‘Master Your Nutrition, a step by step guide‘ that I was not getting enough protein my body required! Maryse is a book of knowledge when it comes to all aspects of a proper food intake to make a person strong, lean and healthy. Once I began on her food program, and tried some of her truly delicious recipes, I miraculously found myself not hungry, nor reaching for the high sugared items I usually tended to go for! Maryse has developed an all around perfect plan, with healthy foods and proper combinations made easy, and personalized exercise plan. Along with her high enthusiasm, and positive reinforcement she gives each client, this is what makes her program so unique and successful!”
-Catherine